I%26#039;m 14, and whenever I get my period I breakout in acne. I know it has something to do with my hormone levels rising, but I can think of no way to prevent it as I wash and cleanse my face the same everyday. What should i do?|||Just before your period starts use an acne wash (if you don%26#039;t already) and add in a stridex type pad for the build up for your oily skin with the hormones changing.
It should help and then go back to your routine -
Up your water before as it helps flush the system - of toxins too.
I add in an acne wash during my period as needed it really helps then go back to my normal %26#039;regime%26#039;
wash, toner, and eye/night cream.|||wash regularly, avoid greasy oily foods|||wash your face regularly,eat veg. instead of greasy foods,
sleep early at night|||if you get cramps, take ibuprofen or advil, it sends swelling down everywhere including pimples.
I had the same problem and noticed that every time i took ibuprofen for my cramps my acne was less.. so i looked it up and ibuprofen turns out to be an
anti inflammatory drug. don%26#039;t take more than the reccomended dosage and always take it with food.. could be hard on your stomach. And please don%26#039;t take it if you don%26#039;t have cramps or pain!
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